Incredible Slimdown Cardio Dance System (US only)
You'll receive Play trailer
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4
Hours
of video
Dance yourself fit and burn up to 1,000 calories! Zumba brings the party home with the Incredible Slimdown weightloss system. Give your calories one last dance with these 6 total-body workouts. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast and transform yourself into a happier, healthier you!
TERMS: By purchasing this product, you agree to receive email communications from Zumba Fitness, LLC about its products, programs, and promotions. You understand that you may opt out of receiving these emails at any time.
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Incredible Slimdown Cardio Dance System (US only)
Dance yourself fit and burn up to 1,000 calories! Zumba brings the party home with the Incredible Slimdown weightloss system. Give your calories one last dance with these 6 total-body workouts. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast and transform yourself into a happier, healthier you!
TERMS: By purchasing this product, you agree to receive email communications from Zumba Fitness, LLC about its products, programs, and promotions. You understand that you may opt out of receiving these emails at any time.
6 Videos
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Quickstart
37m
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20 min Express
20m
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Super Cardio Dance Party
54m
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Zumba Max
1h 0m
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Latin Burst
33m
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Global Burst
37m
Also includes
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slimdown_program_...
2 MB
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slimdown_nutritio...
1 MB
You'll receive the following videos
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Quickstart
37m
The Quick Start step-by-step breakdown teaches you the basics of salsa, cumbia, merengue, reggaeton and samba.
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20 min Express
20m
Once you're comfortable with the basic Zumba rhythms from the Quick Start video, try the 20 Minute Express workout and watch the calorie count climb with this fun and easy-to-follow, total-body routine.
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Super Cardio Dance Party
54m
Burn up to 1,000 calories with this 50 min. Zumba workout. Kick up the fat-burning power of dance-fitness with short Cardio Burst intervals. Science has shown that pushing yourself in quick spurts can yield huge fitness gains, so get ready to jump and shake! These fun, high-energy, 30-second bursts don't take over the dance party, they just spice it up with some extra effectiveness.
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Zumba Max
1h 0m
Rated "M" for maximum results! Not everyone can make it to Miami for one of Beto's legendary classes, so we're bringing the class to you! Join the creator of the Zumba program and get ready to sweat your butt off with a super high-energy live class, featuring fast-paced music and crazy-fun dance moves, all specially designed to burn tons of calories.
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Latin Burst
33m
Give your dance-fitness an extra cardio boost while shaking it to the sounds of merengue, salsa, reggaeton and more. This cardio burst interval fiesta will spice up your workout and yield results in a fraction of the time.
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Global Burst
37m
Kick up your moves with cardio burst intervals as you dance-it-out to the international beats. This total-body dance party will give you full results in half the time.