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Learn a dynamic range of leg-focused exercises in this 15-minute workout that incorporates cardio bursts to target all leg muscles. (15 min)
Get fantastic results in this 15-minute leg and booty workout that focuses on form and balance with muscle holding techniques. (15 min)
Burn fat quicker than ever in this 15-minute, full-body toning cardio and strength-training workout using fighting strike movements, squats and more! (15-min)
Once you understand the basic Zumba rhythms, test your dance moves with Let's Dance! A 30-minute workout guaranteed to make you SWEAT!