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Cardio Fit: Fat Blast

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Lower Body Fit: Booty Camp

15-Day Fit Weight Loss Workout System • 15m

Up Next in 15-Day Fit Weight Loss Workout System

  • Cardio Fit: Fat Blast

    Get your heart pumping with this full-body cardio workout that features planks, burpees, jumping jacks and other body weight combinations that are designed for optimum burn. (15 min)

  • Lower Body Fit: Legs + Booty

    Get fantastic results in this 15-minute leg and booty workout that focuses on form and balance with muscle holding techniques. (15 min)

  • Lower Body Fit: Lean Legs

    Learn a dynamic range of leg-focused exercises in this 15-minute workout that incorporates cardio bursts to target all leg muscles. (15 min)

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