Learn the basic Zumba Toning steps needed to get you geared up and headed towards some serious fun and results.
Target your tri's, bi's and overall upper body as you sculpt, dance, sweat and shake-shake-shake! Rock results-driven moves and have some fun!
Total-body workout with a chair! Pull up a chair and rock out in a fat-burning, total-body Zumba Sentao workout. Using the chair as your dance partner, this routine combines strength training, resistance training and innovative dance moves to deliver fun and effective results.
Bring sexy (to your) back and shoulders with this targeted dance-fitness workout. Life, sculpt and work those muscles!
