Zumba Tone Up Workout System
Tone up while you get down! Redefine your upper body workout w/ this ultimate arm party in 5 body sculpting workouts. Zumba Tone Up Workout System will strengthen your shoulders, back, arms and core while you get lost in amazingly fun dance-fitness workouts. Target & Tone workout is designed to pump you up feat. 2.5 LB Toning Sticks. Bring sexy to your back/shoulders & tri’s/bi’s as you sculpt, dance & sweat! Zumba Sentao is a fat-burning workout using a chair as your dance partner.
Resistance and innovative dance moves combine to deliver effective results. Easy-to-follow moves set to Latin and World rhythms will have you burning calories and seeing a more defined upper body in no time.
Visit zumba.com to purchase 2.5 LB Toning Sticks. As a special offer, use the code: DIGITONE to receive 25% off the listed price of Toning Sticks on zumba.com. Not included with digital purchase.
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Toning 101
Learn the basic Zumba Toning steps needed to get you geared up and headed towards some serious fun and results.
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Biceps/Triceps
Target your tri's, bi's and overall upper body as you sculpt, dance, sweat and shake-shake-shake! Rock results-driven moves and have some fun!
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Zumba Sentao
Total-body workout with a chair! Pull up a chair and rock out in a fat-burning, total-body Zumba Sentao workout. Using the chair as your dance partner, this routine combines strength training, resistance training and innovative dance moves to deliver fun and effective results.
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Back and Shoulders
Bring sexy (to your) back and shoulders with this targeted dance-fitness workout. Life, sculpt and work those muscles!
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Amazing Abs
Dive into a 15-minute ab workout with the creator of the Zumba program, Beto Perez. Using Zumba Sentao chair techniques to target all core muscles, this workout pairs the spiciest dance-fitness steps with hard-working ab moves for some serious core conditioning.
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30 min Burn
High-energy, fat burning live class. Move it, shake it and feel the burn with a high-energy, calorie-torching live class experience. Latin and World rhythms will keep you comin' back for more.
