Zumba Tone Up Workout System

Zumba Tone Up Workout System

View all content for free without having to purchase by just clicking on the individual workout videos.

Tone up while you get down! Redefine your upper body workout w/ this ultimate arm party in 5 body sculpting workouts. Zumba Tone Up Workout System will strengthen your shoulders, back, arms and core while you get lost in amazingly fun dance-fitness workouts. Target & Tone workout is designed to pump you up feat. 2.5 LB Toning Sticks. Bring sexy to your back/shoulders & tri’s/bi’s as you sculpt, dance & sweat! Zumba Sentao is a fat-burning workout using a chair as your dance partner.
Resistance and innovative dance moves combine to deliver effective results. Easy-to-follow moves set to Latin and World rhythms will have you burning calories and seeing a more defined upper body in no time.

Visit zumba.com to purchase 2.5 LB Toning Sticks. As a special offer, use the code: DIGITONE to receive 25% off the listed price of Toning Sticks on zumba.com. Not included with digital purchase.

TERMS: By purchasing this product, you agree to receive email communications from Zumba Fitness, LLC about its products, programs, and promotions. You understand that you may opt out of receiving these emails at any time.

Buy $0.99 Share
Zumba Tone Up Workout System
  • Toning 101

    Learn the basic Zumba Toning steps needed to get you geared up and headed towards some serious fun and results.

  • Biceps/Triceps

    Target your tri's, bi's and overall upper body as you sculpt, dance, sweat and shake-shake-shake! Rock results-driven moves and have some fun!

  • Zumba Sentao

    Total-body workout with a chair! Pull up a chair and rock out in a fat-burning, total-body Zumba Sentao workout. Using the chair as your dance partner, this routine combines strength training, resistance training and innovative dance moves to deliver fun and effective results.

  • Back and Shoulders

    Bring sexy (to your) back and shoulders with this targeted dance-fitness workout. Life, sculpt and work those muscles!

  • Amazing Abs

    Dive into a 15-minute ab workout with the creator of the Zumba program, Beto Perez. Using Zumba Sentao chair techniques to target all core muscles, this workout pairs the spiciest dance-fitness steps with hard-working ab moves for some serious core conditioning.

  • 30 min Burn

    High-energy, fat burning live class. Move it, shake it and feel the burn with a high-energy, calorie-torching live class experience. Latin and World rhythms will keep you comin' back for more.

  • ToneUp_Program-Guide.pdf

    1.01 MB

  • ToneUp_Nutrition-Guide.pdf

    682 KB